The Most Powerful Blood Pressure-Lowering Ingredient

The Most Powerful Blood Pressure-Lowering Ingredient

by | Dec 28, 2021

You may have been told to cut down on salt, fat, sugar, and other “unhealthy” ingredients to lower your blood pressure. Instead, you’re forced to load your dish with greens and fruits, and maybe take some herbs or supplements. But one ingredient—which could be the key...
This Juice Drops Blood Pressure 7 Points

This Juice Drops Blood Pressure 7 Points

by | Nov 30, 2021

How does a permanent, 7-point drop in blood pressure sound? And what if it only required a glass of delicious juice? Great news: a new study has proven that one specific type of juice is more effective than most blood pressure medications in dropping your blood...
How Hypothyroidism Causes Stroke And Death

How Hypothyroidism Causes Stroke And Death

by | Nov 14, 2021

Most people think of hypothyroidism as a condition that primarily interferes with weight and energy levels. But a new study in the Journal of Clinical Endocrinology & Metabolism warns that it can directly cause stroke and death. Researchers obtained information...
To Avoid Heart Attack, Do This ONE Thing

To Avoid Heart Attack, Do This ONE Thing

by | Nov 12, 2021

When it comes to heart health, we often hear more “don’ts” than “do’s”. – Don’t eat fats, – don’t eat sugar, – don’t eat cholesterol, …don’t, don’t, don’t. So it’s pretty nice when we hear a “do”, right? There is one thing that you must do to save...