by Scott Davis | Feb 25, 2022
We know that eating healthy is important. But just how important is it? Well, what if it cuts your risk of dying from stroke or heart attack by half? And that’s just from making a few small diet changes. In a study recently released in the European Journal of...
by Christian Goodman | Feb 23, 2022
High blood pressure is ultimately fatal, so we need to reduce it as quickly as possible. But if the task is too difficult or boring (like having to give up all the food you love), people are automatically going to resist it. That’s why scientists in Boston,...
by Christian Goodman | Feb 12, 2022
If you have high blood pressure that just will not go down no matter what you do (diet, exercises, drugs), chances are high that it is caused by sleep apnea. And if you say, “I don’t have sleep apnea”, there is a 94% chance that you’re wrong—especially if you snore....
by Christian Goodman | Feb 4, 2022
There is an attack on your body happening right now, and it causes high blood pressure, heart attack, stroke, and other serious conditions. Fortunately, there is one type of vitamin that quickly fights off this attack, helps brings your blood pressure down, and...
by Christian Goodman | Jan 29, 2022
These drinks apparently boost your health and energy. Some people swear by the effectiveness of these drinks and can’t live without them. But there is a darker side to these “healthy” drinks. New studies have shown them to be deadly, as they spike your blood pressure...
by Scott Davis | Jan 26, 2022
A recent study by Harvard, Brigham, and Women’s Hospital has proven that making this one diet change redces… • heart attack risk by 28%, • inflammation by 29%, • LDL (bad) cholesterol) by 20%. Plus, it lowers blood sugar levels (as in type-2 diabetes), blood pressure...