Why Exercising May NOT Help for Stroke and What to Do Instead

by Christian Goodman | Jul 30, 2013 | 7 comments

We’ve been told that one of the most essential things you HAVE to do to prevent high blood pressure, stroke and heart attack is to exercise regularly. Although this is true in a way, a new study reveals specific type of exercises that millions of people all over the...

How To Lower Your Blood Pressure In A Chinese Restaurant

by Christian Goodman | Jul 29, 2013 | 8 comments

This powerful, delicious ingredient widely used in oriental kitchens cuts bad cholesterol, lowers blood pressure and aids in weight loss! Next time think twice before passing by an Asian restaurant in your neighborhood. Because this common vegetable they love using in...

Surprising Cause of Heart Attack and Stroke And How To Prevent It

by Scott Davis | Jul 27, 2013 | 8 comments

The world health organization (WHO) announced recently the disturbing news that 1.3 million people die every year of heart attack caused by a somewhat surprising cause. You’ve been told to eat healthy, exercise, reduce stress and lower cholesterol and high blood...

3 Powerful Foods That Dissolve Blood Clots

by Scott Davis | Jul 26, 2013 | 20 comments

It seems there will always be an abundance of prescription drugs on the market that are for thinning the blood to keep away blood clots -and no shortage of advertising to go with them. However, nature has held the inexpensive and natural key to clot-busting all along....

This “Healthy-Diet” Raises Blood Pressure and Causes Heart Attack

by Christian Goodman | Jul 21, 2013 | 17 comments

Every year we hear about new fad diet. And sometimes people who follow these diets seem to reap amazing results – quickly and permanently. But look under the surface and you may find that a seemingly healthy diet causes serious consequences down the road; high blood...

High Blood Pressure Caused By This Strange Factor

by Christian Goodman | Jul 19, 2013 | 10 comments

As is often the case with a self-fulfilling prophecy, attitude and perspective can make or break your ability to get high blood pressure under control. Now there is proof that the way your mind views your circumstances has a direct impact on your body’s health,...