#1 Cause of Heart Attack Discovered

by Scott Davis | Aug 16, 2013 | 13 comments

Nearly one million heart attacks occur in the United States every year, and the one thing they all have in common is that they have been impossible to predict- until now. Countless studies have been done on risk factors and what will eventually lead to heart attack,...

High Blood Pressure Causes This Hidden Sleep Disorder

by Christian Goodman | Aug 14, 2013 | 3 comments

Just a few years ago, the number of people who suffer from high blood pressure, or hypertension, was roughly 1 in 4. This number has now skyrocketed to a full third… one out of every three people is hypertensive. As if that weren’t bad enough, new studies have...

Why Rabbits Don’t Have High Blood Pressure and Neither Needs You

by Christian Goodman | Aug 10, 2013 | 24 comments

“Why do rabbits never suffer high blood pressure?” The answer to this weird question lies in a recent 10-year long study performed by researchers from the Wageningen University in the Netherlands. During the extended research in Holland, 20,000 men and women were...

Cut Heart Attack Risk By 30% Using This Pleasant Habit

by Christian Goodman | Aug 3, 2013 | 5 comments

Researchers Johns Hopkins University School of Medicine have discovered a simple, free, effortless and pleasant habit that does more at reducing your risk of heart attack than most diets, workouts or lifestyle changes like stopping bad habits such as smoking. In fact,...

Strangely, Watching These TV Shows Lowers Blood Pressure

by Christian Goodman | Aug 1, 2013 | 5 comments

Good news for couch potatoes! When it comes to the issue of lowering blood pressure and improving overall health, the number one piece of advice is to get off the couch and start working out. The last advice your doctor would give you would be to watch more TV. A new...

Why Exercising May NOT Help for Stroke and What to Do Instead

by Christian Goodman | Jul 30, 2013 | 7 comments

We’ve been told that one of the most essential things you HAVE to do to prevent high blood pressure, stroke and heart attack is to exercise regularly. Although this is true in a way, a new study reveals specific type of exercises that millions of people all over the...