Is High Blood Pressure All In Your Head?

Is High Blood Pressure All In Your Head?

Can changing the way you see yourself or your situation lower your blood pressure numbers down to a healthy level, even if you don’t make a single other change to your lifestyle? According to researchers at the Human Population Lab at UC Berkley, it most certainly...
Blood Pressure Lowered In Leisure-Time

Blood Pressure Lowered In Leisure-Time

Researchers conducting one of the largest studies in the world have drawn a critical line in the sand between workplace activity and activities done in a leisure setting. The findings are the result of this groundbreaking new study that looked at whether or not there...
The Worst Eating Style For High Blood Pressure

The Worst Eating Style For High Blood Pressure

We’ve often discussed the effects of diet on blood pressure. Certain foods can help lower it and others make it worse. Research from Yale University, however, reveals that it’s not just WHAT we eat but HOW we eat that significantly affects our blood pressure. In fact,...