This Fat Prevents Damage of Heart Attack

by Scott Davis | May 8, 2015 | 0 comments

Fat and fatty acids are words that make everyone think of overweight bellies and blocked arteries. But the truth is, not all fats are harmful. Especially this particular type of fat that should be included in your diet if you want your heart to be fit and fine. It’s...

Borscht Beats High Blood Pressure (delicious, cheap meal)

by Christian Goodman | May 4, 2015 | 4 comments

According to a new study, borscht can drastically lower blood pressure. Borscht, you ask? What in the world is that? No worries, it’s delicious, healthy and now available in many restaurants worldwide. Plus, it’s easy to make at home using ingredients already in your...

5 Common Ingredients Lower Blood Pressure Better Than Drugs (#3 will shock you)

by Christian Goodman | May 2, 2015 | 6 comments

The big pharmaceutical companies would like you to think the only way to lower blood pressure is by taking drugs. Can we blame them? It’s their business, after all! The fact is, however, that high blood pressure can be cured using nothing but common, cheap foods and...

Most Pleasurable Way to Cure High Blood Pressure

by Christian Goodman | Apr 27, 2015 | 3 comments

Most of the time when tackling health issues naturally, the healing requires some sacrifice or pain. You may have to give up some foods you love or exercise more than you would like to. One method, however, proven by a new study from University of Medical Sciences in...

This “Safe” Pain Killer Makes Heart Attack Deadly

by Scott Davis | Apr 25, 2015 | 1 comment

We tend to think that mild, over-the-counter medications are pretty safe. They may cause some minor side effects but they’re not going to kill us, are they? Think again, because a new Danish study proves that a “safe” pain killer that doctors often recommend to...

High Blood Pressure? It’s Not Salt- It’s Lacking This Mineral (salt + this mineral = healthy blood pressure)

by Christian Goodman | Apr 24, 2015 | 5 comments

Salt’s a bad guy, salt’s a good guy…and so the dance continues. For many decades, salt is the first thing on the chopping block for people with high blood pressure. But is it really an overload of salt that’s to blame? No, says research out of South Africa, where the...