by Christian Goodman | Mar 10, 2016 |
For the last 30 years, you’ve been bombarded with propaganda against salt and fat to improve heart health. Cut salt, cut fat, cut salt…cut fat!!! But new research shows that another ingredient – found in almost all processed food – is much more dangerous for your high...
by Jodi Knapp | Mar 8, 2016 |
Being overweight, having high blood sugar levels, and chronic inflammation are all well-known factors that cause type 2 diabetes. And to beat those factors, diet and exercise are always pushed as the main natural methods. But a new study from Sweden reveals something...
by Christian Goodman | Mar 7, 2016 |
A new study, published in Evidence-Based Complementary and Alternative Medicine, shows that a specific oil can drastically lower blood pressure. But you don’t eat the oil to lower your blood pressure. The effects come from a different way of using it. Aromatherapy has...
by Christian Goodman | Mar 5, 2016 |
Today I’m not going to tell you to eat fruits or vegetables to lower your blood pressure. I’ll not mention fish, eggs or meat, either. No, what is revealed in this revolutionary Japanese study is totally different. But you absolutely must eat this daily if you want to...
by Christian Goodman | Mar 4, 2016 |
Despite what the big medical companies want you to believe, healing ED is very easy. That is if you know what caused yours in the first place. That’s why today, I’m listing nine common things that cause ED, which is completely reversible if you take the right action....
by Christian Goodman | Mar 2, 2016 |
You know that blood pressure medications cause serious side effects. But not taking the medications, you risk spikes in blood pressure that will lead to heart attack, stroke, kidney failure or something worse. But how about if a group of fruits and vegetables could...