This Easy-to-Find Ingredient Prevents Stroke

This Easy-to-Find Ingredient Prevents Stroke

by | May 24, 2016

Recent research proves that eating more of one cheap ingredient – you can find in any supermarket – will significantly lower your risk of stroke. Plus, it contains a long list of other health benefits – including lowering blood pressure, cholesterol, and weight....
Different Levels of Vertigo and Dizziness

Different Levels of Vertigo and Dizziness

by | May 18, 2016

Most people without vertigo don’t understand how serious the condition can get. For them, vertigo just means dizziness. And everyone experiences that occasionally. But how severe is your vertigo? Is it just a mild condition that will pass or is it a dangerous...
This Surprising Ingredient Lowers Blood Pressure

This Surprising Ingredient Lowers Blood Pressure

by | May 17, 2016

Many foods that a few years ago were on the “do not eat” list have been researched and researched some more- only to find out we should have been eating them all along. One food in particular has been recently found to reduce high blood pressure as much as a dose the...
This Delicious Dairy Treat Treats High Blood Pressure

This Delicious Dairy Treat Treats High Blood Pressure

by | May 15, 2016

It makes a great breakfast, serial topping, brunch snack, and dessert. Now it turns out that it can also tackle high blood pressure. Justin Buendia, a PhD candidate at Boston University School of Medicine, presented a study at the American Heart Association’s...
How Your Fingers Indicate Heart Attack Risk Years Ahead

How Your Fingers Indicate Heart Attack Risk Years Ahead

by | May 13, 2016

One of the problems with heart health is that once the problem appears, it takes a great deal of effort to reverse it. Sometimes undergoing surgery or taking dangerous medications for a while are the only options at that point. But how about if you could detect heart...