by Christian Goodman | Jan 26, 2017
It would seem that the only thing that stays the same in life is knowing that things will always change. And so it is with recent expert opinions about blood pressure numbers, and what is considered healthy. For more than 3 decades, the pharmaceutical giants have...
by Julissa Clay | Jan 25, 2017
According to a 30-year research study from Harvard University, a small but powerful food can help you avoid cardiovascular diseases, cancer, type 2 diabetes and even death. This snack might also help evade those unavoidable extra pounds during the holiday season. And...
by Christian Goodman | Jan 24, 2017
High blood pressure is a disease that affects as many as 25% of the world’s population, but can be controlled with a simple, cheap herb that grows in almost every climate on earth. A simple, delicious (some say) herb that is used in cuisines of almost every country...
by Scott Davis | Jan 22, 2017
A new study from Chicago’s Northwestern University, published in the journal JACC: Heart Failure revealed some devastating facts. So although heart failure is most common among people +65, the three main factors causing it already began working full blast in...
by Christian Goodman | Jan 21, 2017
A new study by a multinational team of Cleveland Clinic researchers published in the November 2016 edition of the Journal of Nutrition proves that a specific type of bread significantly lowers diastolic blood pressure. Diastolic blood pressure is the lower number of...
by Christian Goodman | Jan 18, 2017
A certain berry has been criticized as too high in calories, or too expensive, as the reason it isn’t eaten more. And yet study after study routinely turn up with evidence of incredible power held in as little as a half a cup of these beautiful gems. …even so...