by Christian Goodman | May 14, 2017 |
Many foods that decades ago were on the “do not eat” list if you were after optimum health have been researched and researched some more- only to find out we should have been eating them all along. It’s not uncommon anymore to find out foods we thought were healthy,...
by Scott Davis | May 12, 2017 |
When faced with cardiovascular diseases such as high blood pressure and high cholesterol level, most good doctors and natural health experts recommend several lifestyle changes before jumping on medications. These lifestyle changes most often include improved diet,...
by Christian Goodman | May 10, 2017 |
One in three adults in the United States is struggling with high blood pressure, and most will suffer with this chronic condition throughout their lifetimes. The good news, however, is that researchers have found a solution to this endemic problem that does not lie in...
by Christian Goodman | May 7, 2017 |
For decades we’ve been suffering the hype and hoopla about the “dangers” of sodium. The so-called nutritional specialists and the medical world keep trying to convince us that the salt is a common denominator of high blood pressure and other cardiovascular diseases....
by Christian Goodman | May 5, 2017 |
In a small study published recently in the Journal of Hypertension, a rare event happened where every single one of the participants normalized their blood pressure… …Without drugs- using nothing but one common fruit. What is more amazing is the fruit used and where...
by Christian Goodman | Apr 30, 2017
Researchers recently published a literature review in the American Heart Association’s journal Hypertension revealing a cheap, easy-to-find mineral is as a great way to lower your blood pressure. They analyzed 34 existing scientific studies with 2,028 participants...