by Christian Goodman | Aug 23, 2017 |
One common understanding of high blood pressure is that it is inevitable as we age. Just as our skin wrinkles and our hair turns grey, our arteries stiffen, lose their flexibility, and raise our blood pressure. But American researchers have now found evidence that...
by Julissa Clay | Aug 22, 2017 |
Guess what this super seed does for your health: everything. Seriously. It will send your blood pressure scurrying downwards. It’ll help relieve you from the daily troubles of type 2 diabetes. That throbbing pain in your joints from arthritis? This little guy will...
by Christian Goodman | Aug 20, 2017 |
Shred them, and they’ll send your blood pressure soaring. Dice them and you still won’t be any better off. Because these are killer veggies. At least that’s what “health experts” have been saying for years. And they’re wrong. Terribly wrong, actually, since this...
by Julissa Clay | Aug 13, 2017 |
In terms of fruits with impossibly powerful health benefits, this tiny fruit takes the cake (metaphorically speaking, of course). They’re the kind of fruit you’d love to gobble right up if you ran across them. And chances are you will run across them since you’ll find...
by Christian Goodman | Aug 12, 2017 |
How do you test if an herb really works to lower blood pressure? One way is to put people under lots of both mental and physical stress – something that would normally skyrocket their blood pressure. Then give them the herb and see what happens. This is exactly what...
by Scott Davis | Aug 11, 2017 |
They say that the best things in life are free … such as love and health. And most of us don’t put dollar signs on good health. It’s more about self-control involved in making the right lifestyle choices. But a new study published in The Journal of the American Heart...