This Cheap Vitamin Drops Blood Pressure

by Christian Goodman | Apr 18, 2025

One vitamin in particular is critical for regulating everything in the body, from immune responses to bone health. In fact, a lack of it has been linked to type-2 diabetes and arthritis. And now, a new study has revealed that it is essential for lowering high blood...

Heart Attack Caused by This Healthy Alternative

by Scott Davis | Apr 8, 2025

You have been told to eat this healthy alternative because… well, it’s healthier, heart-healthy, helps you lose weight, and overall just good. Except in reality, it spikes insulin production, fuels inflammation, and destroys your arteries… all leading to a stroke or...

Hack your Blood Pressure down to healthy

by Christian Goodman | Apr 1, 2025

You don’t need a computer or phone or any device to “hack” your blood pressure down. You can do it right now, right where you sit with your eyes closed. This is according to a new study in Acta Physiologica. How? High blood pressure is a massive health risk, and...

High Blood Pressure NOT Caused by Salt or Fat (It’s a Third Factor)

by Christian Goodman | Mar 19, 2025

For decades, you’ve been bombarded with propaganda against consuming salt and fat to improve heart health. Cut salt, cut fat, cut salt…cut fat!!! But new research shows that another ingredient, which is found in almost all processed food, is a lot more dangerous for...

The key to curing High Blood Pressure (study)

by Christian Goodman | Mar 7, 2025

Doctors rightly blame high blood pressure on things like smoking, bad diets, or stress. But they never explain the real reason behind it. Until now. A new study in Circulation Research just uncovered what’s actually happening inside your body. Even better? It also...

The Most Fun Way to Heal High Blood Pressure Permanently

by Christian Goodman | Feb 27, 2025

High blood pressure is ultimately fatal, so we need to reduce it as quickly as possible. But if the task is too difficult or boring (like having to give up all the food you love), people are automatically going to resist it. That’s why scientists in Boston,...