Reverse Aging Using This No-Cost Exercise

Reverse Aging Using This No-Cost Exercise

In today’s feature article I’m going to teach you a simple 15-minute exercise you can do anywhere, without any tools or machines. And the best part is, it’s the most effective exercise I know to prevent heart disease and other age related disease. Do this exercise...
One Food to Eat with High Blood Pressure

One Food to Eat with High Blood Pressure

More high blood pressure patients are using natural remedies to control high blood pressure. This behavior is not surprising. One natural way of controlling high blood pressure is by consuming beet. How Beet helps in controlling high blood pressure A study published...