The Best 10 Foods For Your Heart

The Best 10 Foods For Your Heart

We all know that a healthy diet plays a vital role in maintaining good cardiovascular health, don’t we? Certain foods are powerful enough to reduce blood pressure, prevent formation of plaques in the arteries and lower the risks of heart attacks and strokes. Believe...
This Sleep Aid Raises Heart Attack Risk 50%

This Sleep Aid Raises Heart Attack Risk 50%

A recent report presented by Taiwanese researchers at the American Heart Association’s annual meeting reveals a truly disturbing fact about a common sleeping aid. It boosts the chances of cardiovascular disease, heart attack and stroke. And if that wasn’t enough, an...