by Scott Davis | Nov 2, 2014 |
Here’s the thing. Everyone spends a lot of time talking about improving your blood pressure, preventing heart attacks, lowering cholesterol, and on and on. But the thing is this: there’s one often overlooked aspect about heart attacks that you should know about if...
by Jodi Knapp | Oct 26, 2014 |
The word of the day is: “phenomenal.” As in when you defeat type 2 diabetes by indulging in a delicious food – that also drops your weight. Here to help you out with that: this super-food grain that’s packed to the brim with fiber, protein, vitamins, and minerals....
by Scott Davis | Oct 14, 2014 |
For those of you who want to drop your risk of heart disease by 10%: don’t indulge in this particular drink quite so much. I know, I know – it might be a bummer, but actually a new piece of research suggests that avoiding a certain drink could lower your blood...
by Scott Davis | Oct 8, 2014 |
When you’re at risk for heart attack, it’s best to eliminate everything that could cause this traumatic event. And that includes this one “commonsense” factor that can heighten the risk of heart attack. It’s so commonsense that many people completely...
by Scott Davis | Oct 4, 2014 |
Is exercise actually good for you? Silly question. Of course it is. But too much of a good thing can be…well…not good. And that’s the case with one particular popular exercise. Get too much of it and your risk of heart attack will start heading skyward. A study...
by Scott Davis | Sep 26, 2014 |
Fact: you need minerals to stay alive. No minerals in the body, no more you. But wait just a second, because here’s another fact for you to bite into: too much of one particular mineral from the wrong source can result in a heart attack. A little scary. Do you have...