This Spikes Your Heart Attack Risk 800 %

This Spikes Your Heart Attack Risk 800 %

By now most people understand that this is harmful. But researchers at the Sheffield Teaching Hospitals NHS Foundation Trust and the University of Sheffield have just completed another study that spells out the risk in quite scary numbers. And since one in five adults...
Riskiest Times for Heart Attack

Riskiest Times for Heart Attack

Heart attack is the number one cause of death in almost every country of the Western world. We all know someone who has suffered one, and in the back of our heads we all worry about someday having a heart attack ourselves. You’re probably aware of many things you can...
When “Healthy” Blood Pressure Causes Heart Attack

When “Healthy” Blood Pressure Causes Heart Attack

Most of us have learned that the healthiest blood pressure for which we should aim is 120/80. Researchers now think that this may not apply to everyone, however, and that it may be harmful and even deadly for some. An international team of researchers published a...
Cut Heart Attack Risk By 50% Using This Pleasant Habit

Cut Heart Attack Risk By 50% Using This Pleasant Habit

Researchers at Johns Hopkins University School of Medicine have discovered a simple, free, effortless, and pleasant habit that does more at reducing your risk of heart attack than most diets, workouts or lifestyle changes like stopping bad habits such as smoking. In...