by Scott Davis | Apr 28, 2017
We’ve all been warned time and again that too much sugar in the diet affects your health. It leads to conditions like type 2 diabetes, obesity, heart attack and stroke – just to name a few. But even if you make the utmost attempt to eat healthy, you may not be aware...
by Scott Davis | Feb 7, 2017
Many people consider having a heart attack as easy to spot – pain in the chest, left arm and jaw, and all the sweaty drama that goes with it like we see on TV. …but the reality is, heart attacks are much more subtle! It is estimated that as many as 1 in 4 heart...
by Scott Davis | Jan 27, 2017
By now most people understand that this is harmful. But researchers at the Sheffield Teaching Hospitals NHS Foundation Trust and the University of Sheffield have just completed another study that spells out the risk in quite scary numbers. And since one in five adults...
by Scott Davis | Dec 20, 2016
Heart attack is the number one cause of death in almost every country of the Western world. We all know someone who has suffered one, and in the back of our heads we all worry about someday having a heart attack ourselves. You’re probably aware of many things you can...
by Christian Goodman | Oct 28, 2016
Most of us have learned that the healthiest blood pressure for which we should aim is 120/80. Researchers now think that this may not apply to everyone, however, and that it may be harmful and even deadly for some. An international team of researchers published a...
by Scott Davis | Aug 26, 2016
Researchers at Johns Hopkins University School of Medicine have discovered a simple, free, effortless, and pleasant habit that does more at reducing your risk of heart attack than most diets, workouts or lifestyle changes like stopping bad habits such as smoking. In...