by Scott Davis | Dec 1, 2017 |
“Low fat, no fat” This has been the mantra of the medical system for the last 30-40 years. But a new mega study from Canada completely busts this myth. In fact, one of the most “dangerous” fats out there has now been proven to prevent stroke and help you live longer....
by Scott Davis | Oct 27, 2017 |
Is exercise actually good for you? Silly question. Of course it is. But too much of a good thing can be… well… not good. And that’s the case with one particular popular exercise. Get too much of it and your risk of heart attack will start heading skyward. A study...
by Scott Davis | Sep 25, 2017 |
Most of us intuitively believe that medicines are divided into two categories: 1) prescription, meaning that they cause side effects and are potentially harmful 2) and over-the-counter, meaning that they’re pretty side-effect free and safe But a study by Canadian and...
by Scott Davis | Sep 2, 2017 |
Fact: you need minerals to stay alive. No minerals in the body, no more you. But wait just a second, because here’s another fact for you to bite into: too much of one particular mineral from the wrong source can result in a heart attack. A little scary. But here is...
by Christian Goodman | Aug 6, 2017 |
If you’re a mother who breastfed her children (maybe decades ago) Or if you’re a father whose wife breastfed her children (again, maybe a long, long time ago) You should read today’s article. Because as good as breastfeeding is for children, new research made a...
by Scott Davis | Jul 2, 2017 |
LDL cholesterol is normally labeled “bad cholesterol” because it is commonly believed to be the type of cholesterol that clogs our arteries, damages our arterial walls, and causes strokes and heart attacks. HDL cholesterol, on the other hand, is called good...