This Food Spikes Death Risk by 17% (Very Common)

This Food Spikes Death Risk by 17% (Very Common)

by | Mar 8, 2019

This food is so common that almost everyone eats it at least once or twice per week, and that is because everybody loves it. But doing so would increase your risk of dying by a scary 17%. As if that wasn’t enough. It also increases your risk of heart attack, raises...
Eating This Halves Cardiovascular Deaths

Eating This Halves Cardiovascular Deaths

by | Feb 11, 2019

We know that eating healthy is important. But just how important is it? Well, what about if it cuts your risk of dying from stroke or heart attack by half? And that’s just by making a few small diet changes. In a study recently released in the European Journal of...
Binging On This Reduces Heart Attack Risk by 30%

Binging On This Reduces Heart Attack Risk by 30%

by | Feb 8, 2019

It is often the case that when seeking optimal health, we are told that we need to cut down on the food we love. But a new study from New Zealand that was published in Lancet found one ingredient that you can’t have too much of when eating for optimal health. In fact,...
Reduce Heart Attack Risk 300% Doing This ONE Thing

Reduce Heart Attack Risk 300% Doing This ONE Thing

by | Jan 15, 2019

If you do this one thing, you’ll be 300% less likely to die from a stroke or heart attack than if you can’t do it. The good news is that it is quite easy to master this skill and save your life in the process. And you can do this at home without a visit to the...
These Blood Pressure Medications Cause Heart Attack

These Blood Pressure Medications Cause Heart Attack

by | Dec 15, 2018

The main reason doctors prescribe blood pressure medications is to avoid stroke and heart attack. But a new study from Denmark has shown that one of the most common blood pressure medications can actually double your risk of stroke and heart attack. In looking at...