by Julissa Clay | Jan 8, 2013 |
Most natural health enthusiasts are generally pretty savvy when it comes to balancing vitamins, nutrients and electrolytes, eliminating processed food, and exercising regularly to optimize health and prevent disease. And if you’re reading our Natural Health...
by Julissa Clay | Jan 5, 2013 |
No, you didn’t read that wrong. It actually says that being overweight starves you. And it’s true. There are three key ways that being overweight is starving you, driving you to an early death. But it doesn’t have to be that way. In today’s feature article we’re going...
by Christian Goodman | Jan 1, 2013 |
Some researchers claim that Westerners health is declining so rapidly that upcoming generations will be the first ones ever to have a shorter life-expectancy than the one before it. Recent studies, however, indicate that we’re living longer – but sicker –...
by Scott Davis | Dec 29, 2012 |
If there is one organ above any other that’s responsible for keeping you healthy and preventing diseases it’s the liver. Unfortunately, most of us don’t treat the liver with the respect it deservers and therefore we end up obese, with high cholesterol, high blood...
by Christian Goodman | Dec 25, 2012 |
It’s Christmas Day today. A time of love and connection, compassion and giving. It’s the day (or days, before, depending on tradition) families all over the world sit down together, eat good food and exchange gifts as a sign of their love and affection for each other....
by Scott Davis | Dec 23, 2012 |
If you’ve ever heard of “The Grapefruit Effect,” then you’ll know that you can’t eat grapefruit at all if you take statins like Lipitor and Zocor. However, what you might not know is that the actual number of drugs that are rendered completely useless when grapefruit...