This Healthy Fat Is Called the “Cure for All Illnesses”

by Julissa Clay | Aug 11, 2013 | 18 comments

After receiving countless requests and emails we are happy to honor the wishes of our readers and write about this amazing fat. Although this type of fat was blacklisted by the traditional medical system for the last 20-30 years, new studies have revealed amazing...

3 Bad Habits That Prevent You From Getting Fit

by Jodi Knapp | Aug 2, 2013 | 1 comment

Frequently we hear that people have a very difficult time achieving fitness goals, and despite their ‘best’ efforts, they just can’t seem to get in shape. The problem is that the same thing that worked when you were 20 isn’t going to cut it now. Decades of bad habits...

This One Drink Tackles 101 Health Issues

by Julissa Clay | Jul 20, 2013 | 26 comments

Throughout your life you’ve been told to drink more of this liquid for better health. It’s the healthiest thing you can drink. – It lowers blood pressure – Improves type 2 diabetes – Helps you lose weight – Boosts your energy level –...

How Loneliness Causes High Blood Pressure, Diabetes and Obesity

by Christian Goodman | Jun 25, 2013 | 14 comments

Did you know that your social status might be the cause of serious health conditions like obesity, high blood pressure, type 2 diabetes, arthritis and other chronic inflammation? The results of several studies show the strange and previously undefined link between...

This “Health” Drink Raises High Blood Pressure and Changes Heart’s Rhythm

by Christian Goodman | Apr 9, 2013 | 32 comments

The American Heart Association has released a study on a number of drinks that claim to give a safe and effective boost of energy. However, all they seem to boost is hypertension, or high blood pressure. They are even found to change your heart’s rhythm.These drinks...

How to Get Every Vitamin and Mineral You Need from Food

by Jodi Knapp | Mar 24, 2013 | 6 comments

When looking over the health article from the myriad magazines and TV shows, it can be daunting to glean what you CAN eat after the endless lists of what you SHOULDN’T eat. What’s more, with the ever-increasing food costs it can be frustrating to find the biggest bang...