Human Connection and Why We Get Sick

by Christian Goodman | Dec 24, 2013 | 4 comments

It’s Christmas Day today. A time of love and connection, compassion and giving. It’s the day (or days, before, depending on tradition) families all over the world sit down together, eat good food and exchange gifts as a sign of their love and affection for each other....

Reverse Aging Using This No-Cost Exercise

by Christian Goodman | Nov 8, 2013 | 8 comments

In today’s feature article I’m going to teach you a simple 15-minute exercise you can do anywhere, without any tools or machines. And the best part is, it’s the most effective exercise I know to prevent heart disease and other age related disease. Do this exercise...

The Most Powerful Superfood On Earth Tackles All Health Problems

by admin | Nov 4, 2013 | 17 comments

When researching various health issues, it’s unusual to have one particular ingredient named as associated with improving pretty much every health hazard you come by. But that’s the case with the ingredient we’ll talk about in today’s feature article. It improves...

10 Plants That Clean Your House And Improve Your Health

by Julissa Clay | Nov 2, 2013 | 12 comments

The US Environmental Protection Agency (EPA) reveals that the levels of air pollutants found inside homes at times exceed the levels of outside air pollution- even as much as 5 to 10 times more! This indoor pollution is mostly caused by common household cleaning...

Be Aware Of These Popular Herbal Remedies

by Julissa Clay | Oct 28, 2013 | 21 comments

The popularity of alternative herbal remedies and supplements is increasingly growing all over the world. From various health literature and natural health websites such as Blue Heron Health News, we learn which herbal supplements help to tackle different health...

The Deadly Consequences of Afternoon Naps

by Scott Davis | Oct 13, 2013 | 5 comments

Some of the most successful people in the world swear by the great benefits of dozing off for 20-30 minutes in the afternoon. But can grabbing an afternoon nap really make you more likely to develop deadly health conditions such as high blood pressure, high...