This Fat is Essential to Lower Blood Pressure

This Fat is Essential to Lower Blood Pressure

by | Dec 15, 2014 | 2 comments

Now, we’ve all been somewhat affected by the ridiculous low-fat propaganda that’s dominated ad sales for the last 30 years. While nations have lowered their fat consumption, almost all modern diseases have been on the rise. Doesn’t make sense, does it? A new study...
Cut Stroke Risk 40% By Eating This Delicious Snack

Cut Stroke Risk 40% By Eating This Delicious Snack

by | Nov 20, 2014 | 2 comments

If you could take a magic pill, that caused absolutely no side effects, that cut your risk of suffering stroke and heart attack in half, wouldn’t you take it daily? How about if there was one small, delicious snack that had the same effects? You can find this snack in...
12 Ways This Fat Boosts Your Health and Beauty

12 Ways This Fat Boosts Your Health and Beauty

by | Nov 3, 2014 | 6 comments

Since the early 1980s, anything including the word “fat” in diet has been witch-hunted as if back in the middle ages. Fat has been blamed for anything from excessive weight to clogged arteries; sometimes rightfully (as in the case of trans fat), but more often without...
The One Ingredient That Burns Body Fat Fastest

The One Ingredient That Burns Body Fat Fastest

by | Oct 24, 2014 | 4 comments

You’ll never guess what it is (at least, I don’t think you will). But there’s this thing your body needs every day – and if you have enough of it, you can burn away that fat. Easily (hint: it’s not exercise). Without any side effects. Not even a little bit. This might...