by Julissa Clay | Dec 31, 2018
I’m often asked: “If I can only do one thing, and one thing only to improve my health, what should I do?” My answer is always the same. There is one simple thing that drastically improves or cures almost all diseases plaguing the Western world today. It lowers blood...
by Jodi Knapp | Dec 29, 2018
The frequency of Type-2 diabetes is on a steep rise. Whether you’ve been diagnosed with full-blown diabetes, pre-diabetes or are healthy as can be, you need to pay attention to a new study that has been published in the Journal of the Endocrine Society. This is as...
by Jodi Knapp | Dec 7, 2018
In a new study published in the Journal BMJ Open Diabetes Research & Care, researchers have found remarkable benefits that affect type-2 diabetes, all stemming from one simple diet change. 90% of study participants drastically improved their type 2 diabetes,...
by Jodi Knapp | Nov 21, 2018
As if all the scary type 2 diabetes complications you’ve heard about weren’t enough (lost limbs, eyesight etc.), a new study from University of London reveals what may be the scariest one yet. Their study appeared in the journal called Diabetes Care. Fortunately, if...
by Jodi Knapp | Nov 3, 2018
A new supplement called Ubiquinol has been gaining a huge amount of popularity in recent years and is now being sold in most health food stores. This supplement has been claimed to be of help with a variety of serious diseases, such as dementia, cardiovascular...
by Christian Goodman | Nov 2, 2018
Native to parts of Europe and Asia are beautiful shrubs that bear dark purple berries. The deeply pigmented berries from these shrubs boast chart-topping levels of health-promoting phytonutrients, such as anthocyanins, flavonols, and phenolic acids. These compounds...