Common Berries Heal High Blood Pressure and Diabetes

by Christian Goodman | Nov 2, 2018

Native to parts of Europe and Asia are beautiful shrubs that bear dark purple berries. The deeply pigmented berries from these shrubs boast chart-topping levels of health-promoting phytonutrients, such as anthocyanins, flavonols, and phenolic acids. These compounds...

When Losing Weight Causes Type 2 Diabetes

by Jodi Knapp | Oct 25, 2018

Being overweight is considered to be the #1 cause of type 2 diabetes. And the first thing any good doctor will recommend would be to lose body fat. But a new study published in the latest Journal of Physiology revealed that one of the most effective weight loss method...

How Homes Cause Type 2 Diabetes and Obesity

by Jodi Knapp | Oct 12, 2018

The new edition of the journal Environmental Health Perspectives has just published an alarming study that shows why obesity and diabetes are becoming so common in the 21st century. And why diets and exercises don’t seem to make a big difference. While sugar and fats...

To Lower Cholesterol, Binge On This This Candy

by Scott Davis | Oct 5, 2018

Eating candy has seldom been associated with a lowering of cholesterol levels. However, a new study published in the latest British Journal of Nutrition has proven that one candy is extremely effective to lower cholesterol. And this comes on top of other studies that...

To Boost ALL Health Markers – Don’t Eat!

by Julissa Clay | Sep 19, 2018

How is this for a simple lifestyle change: Reversing type 2 diabetes, preventing strokes and heart attacks, multiple types of cancer, lowering of blood pressure, and clearing our clogged arteries. And perhaps most importantly… significantly slowing down aging and...

Type 2 Diabetes Reversed With These Two Exercises

by Jodi Knapp | Sep 16, 2018

When we discuss type 2 diabetes, we’re often very focused on diet changes. After all, certain bad ingredients in our diets is generally the cause of type 2 diabetes. However, exercise is important and can make a huge impact in your journey to curing type 2 diabetes. A...