This “Bad” Ingredient Cuts Blood Pressure in Half

by Christian Goodman | Nov 12, 2023

Now this may go against everything you’ve ever heard about how to lower blood pressure. In fact, if you’ve ever had your suspicions, this may prove that you were right all along and the doctors and other “health experts” were leading you the wrong way by telling you...

5 Worst Herbs for High Blood Pressure (Avoid These if Your BP is High)

by Christian Goodman | Nov 2, 2023

Herbs are good for you, sure. But if you have high blood pressure, some herbs can make medication ineffective and push your blood pressure even higher. Not good at all. Thankfully, these herbs are pretty easy to avoid. Here is a list of herbs that can actually cause...

When Exercising Causes Heart Attack And Stroke

by Scott Davis | Oct 14, 2023

Diet and exercise are the two things you have always been told to do to prevent strokes and heart attacks, along with lowering blood pressure and cholesterol. Slow down! According to a new study published in the Mayo Clinic Proceedings, exercising can increase your...

Wrong Water: 40% Increase In Heart Attack Death

by Scott Davis | Sep 30, 2023

This has nothing to do with clean versus polluted water. It has everything to do with the “right” or “wrong” drinking water. According to a new study in the journal Foods, drinking the “wrong” water can increase your risk of dying from cardiovascular disease by a...

One Vitamin Slashes High Blood Pressure (It’s Everywhere)

by Christian Goodman | Sep 23, 2023

Getting enough of this vitamin, which reduce high blood pressure, might be one of the easiest things you’ll do today (seriously!). For every 10% increase in levels of this vitamin, you’ll be reducing your risk of heart disease by almost 10%. How’s that for a good...

Stroke Caused By This Healing Plant

by Scott Davis | Sep 13, 2023

This plant has been proven to relieve pain and give pleasure on top of many other health benefits. Millions of people consume this plant regularly. However, a new study presented at the Society for Cardiovascular Angiography & Interventions 2023 Scientific...