How a Heart Healthy Lifestyle Saves You Money

by Scott Davis | Aug 11, 2017 | 0 comments

They say that the best things in life are free … such as love and health. And most of us don’t put dollar signs on good health. It’s more about self-control involved in making the right lifestyle choices. But a new study published in The Journal of the American Heart...

This Moderate Habit Causes High Blood Pressure and Cholesterol

by Scott Davis | Aug 7, 2017 | 0 comments

Most of us believe that a bad habit, when performed relatively infrequently, isn’t actually so bad. If it’s a daily habit, it’s unhealthy, but if it’s only a bit of fun now and then, it’s harmless, right? Wrong! At least for one dangerous...

How Breastfeeding Affects Heart Attack Risk (decades later)

by Christian Goodman | Aug 6, 2017 | 0 comments

If you’re a mother who breastfed her children (maybe decades ago) Or if you’re a father whose wife breastfed her children (again, maybe a long, long time ago) You should read today’s article. Because as good as breastfeeding is for children, new research made a...

The Heart “Friendly” Vitamin You Should STOP Taking – IMMEDIATELY!

by Christian Goodman | Aug 3, 2017 | 0 comments

We need to talk. “What about?” you ask. About a vitamin that just about everyone says is great for your cardiovascular health. Even most respected natural health experts. Reality: it can actually damage your cardiovascular system. Severely. By hardening your blood...

“Good” Cholesterols … They Got It All Wrong!

by Scott Davis | Aug 1, 2017 | 0 comments

In the eighties you were told to lower your overall cholesterol. Then LDL (bad) cholesterol and HDL (good) was discovered. And you were advised to lower your bad cholesterol and raise the good one. Now, a new study reveals that both these approaches are complete shams...

10 Delicious Foods That Slash Bad Cholesterol

by Scott Davis | Jul 30, 2017 | 0 comments

If you’ve been struggling with lowering your cholesterol level, you’re probably pretty fed up with all the things that you can NOT eat. But how about what you can and should eat that will slash your cholesterol? In today’s article, we’ll reveal 10 delicious types of...