This Leaf Lowers Bad Cholesterol 37%

This Leaf Lowers Bad Cholesterol 37%

There is a specific type of leaf that farmers usually throw away as a by-product. But they shouldn’t… … because a new study published in the journal Food Science and Human Wellness reveals it can lower LDL (bad) cholesterol by 37%, soften arteries walls and prevent...
7 Amazing Health Benefits Of Apple Cider Vinegar

7 Amazing Health Benefits Of Apple Cider Vinegar

Apple cider vinegar has become incredibly popular as a panacea for almost any health condition in the 21st century. Unfortunately, many of these claims are nonsense and not backed up by science. It is definitely healthy, however, and scientists have identified and...
Cholesterol and Eggs: The Truth Revealed!

Cholesterol and Eggs: The Truth Revealed!

Many of the healthiest diet plans today list eggs as a recommended source of protein to replace red meat, poultry and other animal sources. But for years, eggs have been pegged as the “bad guy” for high cholesterol and nutritionists had, for decades, warned against...