by Christian Goodman | Oct 4, 2017 |
If it’s dead, it’s no good. But if it’s alive, it’ll send your blood pressure racing downwards. It’s an ingredient that you can easily find in your supermarket and health food store. Eat it for more than 2 months, and you’ll have drastic reductions in blood pressure....
by Scott Davis | Oct 1, 2017 |
There is a specific type of leaf that farmers usually throw away as a by-product. But they shouldn’t… … because a new study published in the journal Food Science and Human Wellness reveals it can lower LDL (bad) cholesterol by 37%, soften arteries walls and prevent...
by Christian Goodman | Sep 27, 2017 |
This could be considered the most powerful heart herb on earth. And you most likely have it sitting in your kitchen cabinets already. In a study published in the Indian Journal of Biochemistry and Biophysics, not only did it drop participants blood pressure 19 points...
by Julissa Clay | Sep 23, 2017 |
Apple cider vinegar has become incredibly popular as a panacea for almost any health condition in the 21st century. Unfortunately, many of these claims are nonsense and not backed up by science. It is definitely healthy, however, and scientists have identified and...
by Scott Davis | Sep 18, 2017 |
Many of the healthiest diet plans today list eggs as a recommended source of protein to replace red meat, poultry and other animal sources. But for years, eggs have been pegged as the “bad guy” for high cholesterol and nutritionists had, for decades, warned against...
by Scott Davis | Sep 16, 2017 |
You’ll probably find it ugly and irritating but it’s most often considered harmless and disappears quickly, never to return. Not so fast though! Because a new study reveals how this small skin issue drastically raises your risk of stroke, heart attack and other...