How “Good” Cholesterol (HDL) Causes Blindness

How “Good” Cholesterol (HDL) Causes Blindness

Shocking results from a new study published in the journal Nature Communications reveals how high levels of HDL cholesterol can cause partial or complete blindness. This is especially alarming since you’ve been given advice for decades to raise it and millions of...
This Innocent Act May Indicate Great Stroke Risk

This Innocent Act May Indicate Great Stroke Risk

Stroke often seems to come without any warning, leaving a person either dead or severely paralyzed. Most people never get over it, even if they get through it. Your chance of surviving with minimal complications is greatly increased if you catch it in time. But that’s...
This Easy Exercise as Good For Heart as Heavy Aerobics

This Easy Exercise as Good For Heart as Heavy Aerobics

So let’s say you’re like majority of people who doesn’t get enough exercise to keep good cardiovascular health. And your doctor has gone the traditional route, and ordered “…40 minutes a day of a brisk walk or biking or swimming- something vigorous and aerobic…” It is...
Easiest Way To Lower High Cholesterol

Easiest Way To Lower High Cholesterol

When talking about lowering cholesterol naturally – using lifestyle changes – it often involves quite a bit of change. Some would say – extreme change! But a new study in the Journal of the American Heart Association shows that one, tiny little diet change per day can...
Delicious Spice Cures High Cholesterol

Delicious Spice Cures High Cholesterol

A new study from U.K., Poland, Romania, Iran, and Australia scientists and published in the Journal of Clinical Lipidology reveals super powers of a delicious, sweet spice. It lowers LDL (bad) cholesterol and triglyceride and boosts HDL (good) cholesterol level....