Common Spice Cures Cholesterol and Heals Hearts

Common Spice Cures Cholesterol and Heals Hearts

by | Apr 30, 2019

This powerful spice has been proven to lower cholesterol, improve blood pressure and inflammation, and even cure the common flu. But you need to use it in a specific way or it’s basically useless. A study published by PubMed showed that rats who get treated for 30...
This Healthy Fat Causes Heart Attacks in the Elderly

This Healthy Fat Causes Heart Attacks in the Elderly

by | Apr 24, 2019

For decades, we have been told to load up on this “healthy” fat (and avoid trans-fat and saturated fat). And while this may be okay advice for people under the ages of 50, a new study published in the FASEB Journal has shown that if you’re older than that, you need to...
How Your Gut Causes High Cholesterol

How Your Gut Causes High Cholesterol

by | Apr 19, 2019

Most nutritional experts advise that in order to lower cholesterol level, you should cut down the amount of cholesterol and fat in your food. The theory behind this assertion is that cholesterol will go from the food into your bloodstream, where it adds to the blood...
The Most Harmful Cholesterol Discovered (not LDL or HDL)

The Most Harmful Cholesterol Discovered (not LDL or HDL)

by | Apr 16, 2019

You have heard of LDL – the so-called “bad cholesterol”. And HDL – often called “good cholesterol”. And then we, of course, have Triglycerides. But there is a third type of cholesterol, one that you probably have never even heard of. And this type was found to...
High Cholesterol? It’s Not WHAT You Eat But WHEN

High Cholesterol? It’s Not WHAT You Eat But WHEN

by | Mar 31, 2019

If you have high cholesterol, and especially if your LDL (bad) cholesterol is high, chances are you’ve been told to drastically change what you eat. Pretty much cut out everything you like and load up on the food you hate, right? But a new study published in the...