How Acid Reflux Causes Fatal Heart Attack

How Acid Reflux Causes Fatal Heart Attack

by | Mar 4, 2022

Heart attacks are too often ‘misdiagnosed’ as acid reflux. After all, they both cause chest pain, and acid reflux is so common that doctors are likely to think of it first. But that’s a mistake, right? Wrong. A new study published in the Afro-Egyptian Journal of...
Eating This Halves Cardiovascular Deaths

Eating This Halves Cardiovascular Deaths

by | Feb 25, 2022

We know that eating healthy is important. But just how important is it? Well, what if it cuts your risk of dying from stroke or heart attack by half? And that’s just from making a few small diet changes. In a study recently released in the European Journal of...
Binging On This Reduces Heart Attack Risk by 30%

Binging On This Reduces Heart Attack Risk by 30%

by | Feb 6, 2022

It is often the case that, when seeking optimal health, we are told we need to cut down on the foods we love. But a new study from New Zealand published in the Lancet found one ingredient that you can’t have too much of when eating for optimal health. In fact, those...
This Food Drops Cholesterol by 20%

This Food Drops Cholesterol by 20%

by | Jan 26, 2022

A recent study by Harvard, Brigham, and Women’s Hospital has proven that making this one diet change redces… • heart attack risk by 28%, • inflammation by 29%, • LDL (bad) cholesterol) by 20%. Plus, it lowers blood sugar levels (as in type-2 diabetes), blood pressure...