Cut Your Stroke Risk With A Common Vitamin

Cut Your Stroke Risk With A Common Vitamin

by | May 28, 2023

Stroke is a complicated neurological disorder that is difficult to diagnose and even more difficult to treat and cure completely. One very common vitamin is known to reduce the risk of stroke by 19%, according to a study conducted by the American Academy of Neurology....
This Bean Heals Heart Disease And Diabetes

This Bean Heals Heart Disease And Diabetes

by | May 9, 2023

Seldom does one type of food show as many health benefits as the one presented in a new study in the journal Nutrients. In various forms, it can lower the risk of type 2 diabetes by 25% and the risk of clogged arteries by 21%. It can be used in anything from a...
This Fun Sport Lowers Blood Pressure Better Than Drugs

This Fun Sport Lowers Blood Pressure Better Than Drugs

by | May 3, 2023

We know that we must exercise to remain healthy, but this doesn’t mean that we don’t find walking on a treadmill painfully boring. There’s some good news for those who want to escape the monotony of gym life. Danish researchers recently published a report in the...
This Vegetable Lowers Blood Pressure by 11 Points

This Vegetable Lowers Blood Pressure by 11 Points

by | Apr 26, 2023

There’s nothing worse than swallowing a cocktail of pills to try to control your high blood pressure only to find out that they’re not as effective as doctors once said. Let’s also not forget the plethora of dangerous side effects that come with them. However, new...
Not Eating This Food Causes High Blood Pressure

Not Eating This Food Causes High Blood Pressure

by | Apr 12, 2023

Certain foods have a positive effect on blood pressure—one in particular. It starts with having healthier gut bacteria. This led researchers from Monash University in Australia to conduct what has been described as an “ingenious” study to learn more about the...