Delicious Tea Normalizes Blood Pressure (no, not green tea)

by Christian Goodman | Dec 5, 2023

The tea I’m telling you about today is one of the most powerful natural treatments I’ve ever heard of to lower blood pressure. In fact, two studies prove that it is just as effective as blood pressure medications, without any side effects. What’s more, this tea is...

Cut Stroke Risk by 40% with this Delicious Snack

by Scott Davis | Nov 18, 2023

If you could take a magic pill that caused absolutely no side effects and cut your risk of suffering stroke and heart attack in half, wouldn’t you take it? How about if there was one small, delicious snack that had the same effects? You can find this snack in every...

This “Bad” Ingredient Cuts Blood Pressure in Half

by Christian Goodman | Nov 12, 2023

Now this may go against everything you’ve ever heard about how to lower blood pressure. In fact, if you’ve ever had your suspicions, this may prove that you were right all along and the doctors and other “health experts” were leading you the wrong way by telling you...

5 Worst Herbs for High Blood Pressure (Avoid These if Your BP is High)

by Christian Goodman | Nov 2, 2023

Herbs are good for you, sure. But if you have high blood pressure, some herbs can make medication ineffective and push your blood pressure even higher. Not good at all. Thankfully, these herbs are pretty easy to avoid. Here is a list of herbs that can actually cause...

When Exercising Causes Heart Attack And Stroke

by Scott Davis | Oct 14, 2023

Diet and exercise are the two things you have always been told to do to prevent strokes and heart attacks, along with lowering blood pressure and cholesterol. Slow down! According to a new study published in the Mayo Clinic Proceedings, exercising can increase your...

Wrong Water: 40% Increase In Heart Attack Death

by Scott Davis | Sep 30, 2023

This has nothing to do with clean versus polluted water. It has everything to do with the “right” or “wrong” drinking water. According to a new study in the journal Foods, drinking the “wrong” water can increase your risk of dying from cardiovascular disease by a...