Too Much Exercise May Boost Arthritis Risk

Elite athletes may be doing their joints a disservice with their intense bouts of practice and competition, according to a report conducted by Swedish scientists at Lund University. In their research they found that athletes in hard-hitting sports such as football and...

Health Hazards of Vitamin D Deprivation

If you’ve been following your doctor’s advice to the ‘T,’ you’ve probably been really careful when it comes to sun exposure. Using sunscreen and covering yourself up when needed. – – After all, isn’t the sun causing major cancers? Well, too much sun...