This Nut Boosts Your Good Cholesterol While Slashing the Bad

by Scott Davis | Nov 1, 2017 | 0 comments

It tastes great raw, toasted, seasoned, and smoked; it can make milk, butter, oil, and flour, and it now turns out that it can benefit your cholesterol profile too. Researchers from Penn State University have just published a study in the Journal of Nutrition that...

Arthritis Joints Cured With These Silk Mats

by ShellyManning | Oct 30, 2017 | 0 comments

If you’re suffering serious arthritis and your cartilage and bone have begun wear away, you’re probably on the waiting list for joint replacement surgery. But there could be another simpler and safer medical procedure on the horizon, as reported in the journal ACS...

Arthritis Pain Eased By This Special Type of Walking

by ShellyManning | Oct 23, 2017 | 0 comments

All kinds of physical activity are helpful for people suffering from arthritis—and they’re not just about loosening up your joints. According to a study published in the journal Clinical Interventions in Aging, one specific type of walking has now been proven more...

How Pain Killers Harm Arthritis Patients (And What To Do Instead)

by ShellyManning | Oct 13, 2017 | 0 comments

If you have pain, why not grab an occasional painkiller? No, stop, think! Because a new study reveals how painkillers can be extremely harmful for people suffering arthritis. It’s not just because of the side effects. In 2015, researchers published a survey of...

Common Food Item Fights Arthritis Pain Better Than Ibuprofen

by ShellyManning | Oct 3, 2017 | 0 comments

An interesting new study, published in the Journal of Clinical and Diagnostic Research, shows that one unpretentious and cheap herb relieves pain better than common NSAID ibuprofen. What’s more, you can get this dirt-cheap herb in most supermarkets and all health food...

This Leaf Lowers Bad Cholesterol 37%

by Scott Davis | Oct 1, 2017 | 0 comments

There is a specific type of leaf that farmers usually throw away as a by-product. But they shouldn’t… … because a new study published in the journal Food Science and Human Wellness reveals it can lower LDL (bad) cholesterol by 37%, soften arteries walls and prevent...