9 One-Minute Habits That Boost Your Health and Happiness

9 One-Minute Habits That Boost Your Health and Happiness

Having a long, healthy life means doing the little things that count. The little habits that don’t take much time but still add up in the long-run. And turns out we’ve got 9 handpicked one-minute habits you can do every day. Some of these you can do right now,...
10 Second Trick to Eliminate Acid Reflux

10 Second Trick to Eliminate Acid Reflux

A burning sensation in the throat and chest and indigestion… sounds familiar? But you don’t have to reach out for antacids every time. No… instead there is a simple, 10 second trick. It’s so simple you wouldn’t usually think of it as cure or solution. But it can...
How Acid Reflux Ruins Your Teeth

How Acid Reflux Ruins Your Teeth

As if suffering frequent heartburn wasn’t enough, new research reveals that this uncomfortable- but most often considered harmless- health issue may be ruining your teeth and causing all kinds of problems in your mouth. So if you often experience acid reflux, make...
Acid Reflux (Heartburn) Stopped Using This Bracelet

Acid Reflux (Heartburn) Stopped Using This Bracelet

Many patients who suffer from Gastroesophageal Reflux Disease, or GERD, have been prescribed acid-reducing medications with mixed results. While some find a small measure of relief, they are finding increasingly that between the side effects and the limited benefits,...