8 Embarrassing Things You Need to Tell Your Doctor About

8 Embarrassing Things You Need to Tell Your Doctor About

by | Aug 13, 2014 | 2 comments

Look, we’re not saying that you absolutely have to tell your doctor about these 8 embarrassing things. But we are saying that you’ll live a healthier, more vigorous life if you do talk to your doctor about this stuff. You’ll feel better at the end of it all, and if...
9 One-Minute Habits That Boost Your Health and Happiness

9 One-Minute Habits That Boost Your Health and Happiness

by | Jul 24, 2014 | 9 comments

Having a long, healthy life means doing the little things that count. The little habits that don’t take much time but still add up in the long-run. And turns out we’ve got 9 handpicked one-minute habits you can do every day. Some of these you can do right now,...
10 Second Trick to Eliminate Acid Reflux

10 Second Trick to Eliminate Acid Reflux

by | Mar 7, 2014 | 10 comments

A burning sensation in the throat and chest and indigestion… sounds familiar? But you don’t have to reach out for antacids every time. No… instead there is a simple, 10 second trick. It’s so simple you wouldn’t usually think of it as cure or solution. But it can...
How Acid Reflux Ruins Your Teeth

How Acid Reflux Ruins Your Teeth

by | Sep 10, 2013 | 2 comments

As if suffering frequent heartburn wasn’t enough, new research reveals that this uncomfortable- but most often considered harmless- health issue may be ruining your teeth and causing all kinds of problems in your mouth. So if you often experience acid reflux, make...