How Heartburn Causes Heart Attack (be warned)

by Scott Davis | Aug 16, 2015 | 1 comment

A new mega-study involving over 3 million people has uncovered a strong and convincing link between heart attack and people who suffer heartburn, acid reflux, and indigestion. But it might not be linked in the way you think. Gastroesophageal reflux disease, or GERD,...

How Over-the-Counter Acid Reflux Meds Break Your Bones and Cause Arthritis

by Scott Davis | Feb 12, 2015 | 6 comments

Waking up with that horrible, sour taste in your mouth and your chest burning with acid reflux, your first impulse is probably to jump for the medicine cabinet. And what’s the damage? After all, these pills are sold over the counter, nothing but simple calcium or...

3 Easy Ways To Stop Snoring (and most effectively #4)

by Christian Goodman | Feb 10, 2015 | 0 comments

Snoring is a big problem worldwide. At least 40% people report snoring at least some of the time. Some people have more serious problems with it, including sleep apnea. But there are “cheats” that help you get through the night silently, without having to resort to...

Acid Reflux – 7 Foods You Didn’t Know Cause It

by Scott Davis | Nov 18, 2014 | 0 comments

If you frequently suffer acid reflux/heartburn, you probably know of many foods that trigger it. Spicy foods are on the top of the list for many people. Tomato sauce and pizza late at night might be in there, too. But there are some foods that most of us think are...

8 Embarrassing Things You Need to Tell Your Doctor About

by Scott Davis | Aug 13, 2014 | 2 comments

Look, we’re not saying that you absolutely have to tell your doctor about these 8 embarrassing things. But we are saying that you’ll live a healthier, more vigorous life if you do talk to your doctor about this stuff. You’ll feel better at the end of it all, and if...

9 One-Minute Habits That Boost Your Health and Happiness

by Raj | Jul 24, 2014 | 9 comments

Having a long, healthy life means doing the little things that count. The little habits that don’t take much time but still add up in the long-run. And turns out we’ve got 9 handpicked one-minute habits you can do every day. Some of these you can do right now,...