Acid Reflux – 7 Foods You Didn’t Know Cause It

Acid Reflux – 7 Foods You Didn’t Know Cause It

by | Nov 18, 2014 | 0 comments

If you frequently suffer acid reflux/heartburn, you probably know of many foods that trigger it. Spicy foods are on the top of the list for many people. Tomato sauce and pizza late at night might be in there, too. But there are some foods that most of us think are...
9 One-Minute Habits That Boost Your Health and Happiness

9 One-Minute Habits That Boost Your Health and Happiness

by | Jul 24, 2014 | 9 comments

Having a long, healthy life means doing the little things that count. The little habits that don’t take much time but still add up in the long-run. And turns out we’ve got 9 handpicked one-minute habits you can do every day. Some of these you can do right now,...
10 Second Trick to Eliminate Acid Reflux

10 Second Trick to Eliminate Acid Reflux

by | Mar 7, 2014 | 10 comments

A burning sensation in the throat and chest and indigestion… sounds familiar? But you don’t have to reach out for antacids every time. No… instead there is a simple, 10 second trick. It’s so simple you wouldn’t usually think of it as cure or solution. But it can...