by ShellyManning | May 13, 2023
Fruit and vegetables are given their colors by the pigments they contain. A new study in the Journal of Agricultural and Food Chemistry found that specific fruits and vegetable colors can eliminate type 2 diabetes symptoms. Anthocyanins are the red, blue, and purple...
by ShellyManning | Apr 15, 2023
Polyphenols that appear in coffee can reduce inflammation, which is why some studies have found that coffee can reduce arthritis symptoms. A new study in the Journal of Agricultural and Food Chemistry shows that it works twice as well if you add another common...
by ShellyManning | Apr 9, 2023
The traditional medical system has no cure for osteoporosis. That may be about to change because of a new study in Research Square that describes a protein that can improve osteoporosis. We’re talking about a big change … 69%! In 1997, researchers discovered an...
by ShellyManning | Apr 5, 2023
How can death by chronic kidney disease (CKD) be caused by where in the world people live? It’s not because of poverty. In fact, according to a new study published in Kidney International, you’re probably living in one of the worst countries for CKD. The good news is...
by ShellyManning | Mar 30, 2023
There are many risk factors for osteoarthritis—age, gender, body weight, and certain jobs—as we already know! Now the British Journal of Sports Medicine has identified another factor—one that you probably never thought about. This risk factor occurs at a young age....