by ShellyManning | Jul 30, 2023
If you have been diagnosed with gout, you’ve probably been advised to cut down on uric acid. That’s just half the story, according to a new study in Frontiers in Microbiology. The only way to cure gout permanently is by loading up on specific bacteria found in many...
by ShellyManning | Jul 27, 2023
Today I have a treat for you. Often when you are talked to about healthy living, you get nagged to eat healthy stuff that you don’t really like and break more sweat than you really want to. Today is different. Today I’m going to tell you about a drink most of us love...
by ShellyManning | Jul 25, 2023
Conventional medicine has no cure for arthritis. The available drugs are only temporarily effective at best. At worst, the side effects have been proven deadly. There is an easier, safer way to manage arthritis. It involves avoiding a few types of foods that have been...
by ShellyManning | Jul 9, 2023
Doctors have long recommended that people with osteoporosis eat healthily and exercise to minimize the damage this disease does. What type of exercise should you do to treat osteoporosis? A new study in the Journal of Orthopaedic Surgery and Research answers this...
by ShellyManning | Jun 29, 2023
Except for calcium, surprisingly little research has been done on the benefits of nutrition for osteoporosis. A new study in the journal Menopause changes that. It reveals extremely powerful nutrition that can lower your risk of osteoporosis by a whopping 44%. Best of...