by Scott Davis | Oct 5, 2024
The right way to exercise prevents stroke and heart attack. The wrong way increases heart attack deaths by 160%. This is according to a new study published in the Mayo Clinic Proceedings. In this study, the researchers followed 2,377 people who had already had a...
by Scott Davis | Sep 21, 2024
Most nutritionists will tell you this ingredient is essential and should be used in high doses. Whole diet systems have even been designed to increase the consumption of this ingredient. And it works in the short run to shed weight fast, lower blood pressure and...
by Scott Davis | Sep 15, 2024
Hemorrhoids are definitely very uncomfortable. But fatal? That’s something else. A new study presented at the American Geriatrics Society 2021 Annual Scientific Meeting reveals just how life threatening hemorrhoids are, especially if you don’t take action right now to...
by Scott Davis | Sep 11, 2024
Scientists from King’s College London have recently published a study in the Archives of Biochemistry and Biophysics proving that a delicious berry is extremely beneficial for cardiovascular health. These berries help clean arteries, make them more flexible, and can...
by Scott Davis | Sep 3, 2024
There is one common vitamin you absolutely must take if you suffer acid reflux. This is according to new research in the journal Quality in Sport. Not only does it help alleviate your acid reflux symptoms, it can even eliminate them. More importantly, there are...