The best protein for heart health revealed (new study)

The best protein for heart health revealed (new study)

by | May 25, 2024

High protein diets have become extremely popular recently. Millions of people and numerous studies have revealed the amazing health benefits of these types of diets. These include weight loss, blood sugar level, and cardiovascular health. But what type of protein is...
When cholesterol does NOT raise cholesterol

When cholesterol does NOT raise cholesterol

by | May 4, 2024

If you have high cholesterol, you have probably been told to cut down on cholesterol consumption. Makes sense, right? No, says a new study presented at the American College of Cardiology’s Annual Scientific Session. They tested several foods with some of the...
The best treatment for enlarged prostate

The best treatment for enlarged prostate

by | Apr 30, 2024

The search for effective treatments for enlarged prostate with its bothersome lower urinary tract symptoms has led to significant medical advances. A new study on Research Square has just compared two of the most common treatments to see which worked best. TURP...
Acid reflux healed in 7 steps

Acid reflux healed in 7 steps

by | Apr 20, 2024

Change seven things and you’ll eliminate over 90% of your acid reflux according to a new study published in BMC Gastroenterology. The study surveyed 9,631 adults between the ages of 35 and 65, collecting comprehensive data on their lifestyles, dietary habits, physical...