by Scott Davis | Jan 6, 2019
A recent Harvard, Brigham, and Women’s Hospital study has proven that making this one diet change reduces: – heart attack risk 28% – inflammation 29% – worst cholesterol 20% . . . plus, lowering blood sugar levels (type 2 diabetes), blood pressure levels, body...
by Scott Davis | Dec 28, 2018
You probably have heard about certain benefits related to probiotics. For example, it increases good gut-bacteria, which lowers inflammation throughout the body. And you may have learned that cholesterol plaque buildup in your heart is mostly caused by inflammation....
by Scott Davis | Dec 24, 2018
The fundamental truth about stroke and heart attack is that they are caused by cholesterol plaque buildup in the arteries (atherosclerosis). This plaque either blocks blood flow through the heart (causing a heart attack), or becomes loose and shoots up into the brain...
by Scott Davis | Dec 21, 2018
One of the most important things that are recommended for heart health would be to exercise. But what about when you just feel exhausted after walking up a few steps? How could you possibly make it in the gym? According to a new study from the European Journal of...
by Scott Davis | Dec 8, 2018
If you suffer from arthritis or other chronic pains, you’re going to be using painkillers no matter what. We’ve long been warned about the heart risk of over the counter non-steroidal anti-inflammatory drugs (NSAIDs), but not all of them are created equal. In the...