Heart Health Improved Without Diet Exercises

Heart Health Improved Without Diet Exercises

by | Jan 27, 2019

Yes, exercising, eating healthy, and maybe even taking supplements are all good – and quite possibly even– to lowering cholesterol and improving heart health. But a new study published in the Journal of the American Heart Association did not focus on that. Instead,...
Gruesome Image Lowers Cholesterol

Gruesome Image Lowers Cholesterol

by | Jan 23, 2019

Can lowering cholesterol levels be as simple as looking at a still picture? According to a new Swedish study published in in the journal JAMA Internal Medicine, the answer is an absolute yes. In fact, those who looked at this picture lowered their cholesterol twice as...
Reduce Heart Attack Risk 300% Doing This ONE Thing

Reduce Heart Attack Risk 300% Doing This ONE Thing

by | Jan 15, 2019

If you do this one thing, you’ll be 300% less likely to die from a stroke or heart attack than if you can’t do it. The good news is that it is quite easy to master this skill and save your life in the process. And you can do this at home without a visit to the...
To Drop Cholesterol 20%, Eat This

To Drop Cholesterol 20%, Eat This

by | Jan 6, 2019

A recent Harvard, Brigham, and Women’s Hospital study has proven that making this one diet change reduces: – heart attack risk 28% – inflammation 29% – worst cholesterol 20% . . . plus, lowering blood sugar levels (type 2 diabetes), blood pressure levels, body...
This Free Activity Heals Cholesterol and Inflammation

This Free Activity Heals Cholesterol and Inflammation

by | Dec 28, 2018

You probably have heard about certain benefits related to probiotics. For example, it increases good gut-bacteria, which lowers inflammation throughout the body. And you may have learned that cholesterol plaque buildup in your heart is mostly caused by inflammation....