To Drop Cholesterol 20%, Eat This

To Drop Cholesterol 20%, Eat This

A recent Harvard, Brigham, and Women’s Hospital study has proven that making this one diet change reduces: – heart attack risk 28% – inflammation 29% – worst cholesterol 20% . . . plus, lowering blood sugar levels (type 2 diabetes), blood pressure levels, body...
This Free Activity Heals Cholesterol and Inflammation

This Free Activity Heals Cholesterol and Inflammation

You probably have heard about certain benefits related to probiotics. For example, it increases good gut-bacteria, which lowers inflammation throughout the body. And you may have learned that cholesterol plaque buildup in your heart is mostly caused by inflammation....
The LDL (bad) Cholesterol Myth Busted

The LDL (bad) Cholesterol Myth Busted

The fundamental truth about stroke and heart attack is that they are caused by cholesterol plaque buildup in the arteries (atherosclerosis). This plaque either blocks blood flow through the heart (causing a heart attack), or becomes loose and shoots up into the brain...
This Painkiller Increases Heart Attack Risk 50%

This Painkiller Increases Heart Attack Risk 50%

If you suffer from arthritis or other chronic pains, you’re going to be using painkillers no matter what. We’ve long been warned about the heart risk of over the counter non-steroidal anti-inflammatory drugs (NSAIDs), but not all of them are created equal. In the...