by Scott Davis | Feb 4, 2019
You’ve probably heard about the so-called good cholesterol (HDL) and bad cholesterol (LDL), and that you should boost the good and cut down on the bad. But a new study reveals that there is a third type of cholesterol, which more dangerous than anything you’ve ever...
by Scott Davis | Jan 31, 2019
This diet has become extremely popular in the last few years, and everyone from celebrities to people in Silicon Valley are praising it to the sky. It claims to be a way to melt fat, lower blood pressure and blood sugar levels, slash cholesterol levels and boost your...
by Scott Davis | Jan 27, 2019
Yes, exercising, eating healthy, and maybe even taking supplements are all good – and quite possibly even– to lowering cholesterol and improving heart health. But a new study published in the Journal of the American Heart Association did not focus on that. Instead,...
by Scott Davis | Jan 23, 2019
Can lowering cholesterol levels be as simple as looking at a still picture? According to a new Swedish study published in in the journal JAMA Internal Medicine, the answer is an absolute yes. In fact, those who looked at this picture lowered their cholesterol twice as...
by Scott Davis | Jan 15, 2019
If you do this one thing, you’ll be 300% less likely to die from a stroke or heart attack than if you can’t do it. The good news is that it is quite easy to master this skill and save your life in the process. And you can do this at home without a visit to the...