This bean cuts LDL Cholesterol 12.6 points

This bean cuts LDL Cholesterol 12.6 points

by | Jul 31, 2025

Adding two types of beans to your diet can make a huge difference in just 12 weeks. This is according to a new research presented at NUTRITION 2025, the annual meeting of the American Society for Nutrition. Known for fiber and plant-based protein, beans’...
Your smartphone causes Hemorrhoids

Your smartphone causes Hemorrhoids

by | Jul 26, 2025

For many, checking the news or scrolling through social media while on the toilet has become second nature. But a recent study presented at the Digestive Diseases Week 2025 conference has raised a surprising red flag: this seemingly harmless habit could increase your...
This flavor enhancer worsens Acid Reflux 39.9%

This flavor enhancer worsens Acid Reflux 39.9%

by | Jul 16, 2025

Glutamate isn’t just a flavor enhancer found in your favorite snacks and restaurant meals. It’s also a key chemical messenger in your body that helps your nervous system function. Since your digestive system is closely connected to your nervous system, the authors of...
Enlarged Prostate? Check This One Number

Enlarged Prostate? Check This One Number

by | Jul 2, 2025

If you wake up multiple times at night needing to pee or feel like your bladder never fully empties, your prostate is probably already enlarged. But if you want to limit its ongoing growth, a new study published in the Journal of Health, Population and Nutrition now...