To Avoid Heart Attack, Do This ONE Thing

To Avoid Heart Attack, Do This ONE Thing

Most heart health advice: all “DON’Ts” no “DO’s.” – Don’t eat fats, – don’t eat sugar, – don’t eat cholesterol, …don’t, don’t, don’t. So it’s nice to get one DO advice, right? Because there is one thing that you must “do” to save yourself from heart attacks. Yet the...
Melt away Acid Reflux (like wax)

Melt away Acid Reflux (like wax)

Burn it, melt it, or shed it away. One acid reflux cause rules all others. Carrying this cause increases your risk of acid reflux by 22.63% – burn, melt or shed it and… you do the math. This is according to a new study published in MedEspera. The main goal of the...
Alcohol and heart health: weird conclusion

Alcohol and heart health: weird conclusion

Does alcohol cause stroke and heart attack? Or does it not? Hundreds of studies pounded on that question. Each contradicts the other. Finally, we have a clear answer that explains everything. It’s from a new study published in BMC Medicine. But, it’s weird. The...
Enlarged Prostate: Two plants beat drugs

Enlarged Prostate: Two plants beat drugs

Traditional prostate medicine comes with hefty side effects. So why not use two all-natural plants instead? After all, they’re just as effective as the drugs and come with no side effects. This is according to a new study in The Journal of Pharmacy &...
How exercise causes Heart Attacks and Strokes

How exercise causes Heart Attacks and Strokes

The right way to exercise prevents stroke and heart attack. The wrong way increases heart attack deaths by 160%. This is according to a new study published in the Mayo Clinic Proceedings. In this study, the researchers followed 2,377 people who had already had a...