Making Heart Health Fun

Making Heart Health Fun

One of the biggest problems with healthcare is the need to motivate people to stick to their health programs. We know that exercising is good for us and for most parts, also what to eat and what not. But when it comes to self-control, most of us cave. But how can we...
93% Acid Reflux Cases Cured Naturally (new study)

93% Acid Reflux Cases Cured Naturally (new study)

Gastroesophageal reflux disease (GERD) has always posed a big problem for people who suffer from it, as proton pump inhibitors, the most common drug treatment, have serious and potentially deadly side effects. Now a new study has proven an old, natural method has...
Surprising Aspirin and Heart Health Discovery

Surprising Aspirin and Heart Health Discovery

For some decades, doctors have been prescribing aspirin – as blood thinners – to anyone with the risk of heart disease. But does it really help? This has never been thoroughly researched. Recently, a group of American and Australian scientists conducted three major...
This Sleep Habit Doubles Heart Attack Risk

This Sleep Habit Doubles Heart Attack Risk

You know that eating well, exercising, not smoking and other healthy lifestyles are very important in order to avoid heart attacks and stroke, along with keeping your cholesterol and blood pressure at bay. Now a new study, presented at The European Society of...
Increasing Heart Attack Risk By Working Out

Increasing Heart Attack Risk By Working Out

Diet and exercising. That’s the two things you have always been told to do to prevent strokes and heart attacks, along with lowering blood pressure and cholesterol. Slow down! Says a new study published in the Mayo Clinic Proceedings. Exercising can actually increase...