This Healthy Diet Spikes Cholesterol Level (Warning)

This Healthy Diet Spikes Cholesterol Level (Warning)

This diet has become extremely popular in the last few years, and everyone from celebrities to people in Silicon Valley are praising it to the sky. It claims to be a way to melt fat, lower blood pressure and blood sugar levels, slash cholesterol levels and boost your...
Heart Health Improved Without Diet Exercises

Heart Health Improved Without Diet Exercises

Yes, exercising, eating healthy, and maybe even taking supplements are all good – and quite possibly even– to lowering cholesterol and improving heart health. But a new study published in the Journal of the American Heart Association did not focus on that. Instead,...
Gruesome Image Lowers Cholesterol

Gruesome Image Lowers Cholesterol

Can lowering cholesterol levels be as simple as looking at a still picture? According to a new Swedish study published in in the journal JAMA Internal Medicine, the answer is an absolute yes. In fact, those who looked at this picture lowered their cholesterol twice as...
Reduce Heart Attack Risk 300% Doing This ONE Thing

Reduce Heart Attack Risk 300% Doing This ONE Thing

If you do this one thing, you’ll be 300% less likely to die from a stroke or heart attack than if you can’t do it. The good news is that it is quite easy to master this skill and save your life in the process. And you can do this at home without a visit to the...
To Drop Cholesterol 20%, Eat This

To Drop Cholesterol 20%, Eat This

A recent Harvard, Brigham, and Women’s Hospital study has proven that making this one diet change reduces: – heart attack risk 28% – inflammation 29% – worst cholesterol 20% . . . plus, lowering blood sugar levels (type 2 diabetes), blood pressure levels, body...