Two Keys to Dropping Elevated Cholesterol

by | Jul 8, 2011 | 0 comments

It may not be the sexiest study result, but researchers from Northern Illinois University found definitively that eating healthy and exercising are guaranteed ways to dramatically lower high cholesterol levels. The researchers found that the one-two punch of exercise...

Selenium Has Positive Effect on Cholesterol

by | Jun 13, 2011 | 0 comments

People looking for a natural way to reduce cholesterol may want to supplement with the antioxidant mineral selenium, according to an Annals of Internal Medicine research study published this week. In this study, a group of 500 older British adults were given various...

One Vegetable Fights Cholesterol…and Wins

by | Jun 5, 2011 | 4 comments

Lycopene, the unique antioxidant in tomatoes that’s famous for reducing prostate cancer risk, may also help drop elevated cholesterol, reports a study conducted by University of Adelaide scientists. They found that habitual consumption of lycopene-rich foods like...