This habit balloons Enlarged Prostate 72%

This habit balloons Enlarged Prostate 72%

by | Sep 28, 2025

A new research in Medicina reveals how one simple habit can protect your prostate health. Men who stay physically active tend to have fewer prostate issues than sedentary men. This led scientists to wonder whether something released during exercise directly benefits...
Best workout for heart health revealed

Best workout for heart health revealed

by | Sep 27, 2025

We all know that exercise protects against heart attacks and stroke—but which kind works best? A new study in JAMA Cardiology finally has an answer. You see, the fat around your heart shows up in two places. 1) Epicardial fat forms right on the surface of the heart....
This “Wonder Drug” causes Acid Reflux

This “Wonder Drug” causes Acid Reflux

by | Sep 13, 2025

Everyone’s buzzing about the new weight-loss drugs like Ozempic that promise easy results without changing your lifestyle. But before you jump on the bandwagon, consider this: a major study published in the Annals of Internal Medicine found that people taking these...
Common Cholesterol myth cracked wide open

Common Cholesterol myth cracked wide open

by | Sep 12, 2025

For decades, eggs have been cast as the culprit behind raised cholesterol and clogged arteries. But new research published in The American Journal of Clinical Nutrition has found it’s not the cholesterol in eggs that’s the problem; it’s something else entirely. Eggs...
Cut Your Heart Attack Risk By 50% Effortlessly

Cut Your Heart Attack Risk By 50% Effortlessly

by | Aug 27, 2025

If you want to cut your heart attack risk by doing something that doesn’t involve dieting, exercise, or giving up bad habits, then researchers at Johns Hopkins University School of Medicine have some good news for you. They’ve found a free, easy, and fun way to get a...