This snack drops Cholesterol significantly

This snack drops Cholesterol significantly

by | Jun 3, 2025

Snacks make up 20% of our daily calorie count. And unfortunately, most snacks are not healthy. Except for one common type of snack, tested in a new study in the American Journal of Clinical Nutrition. It dropped people’s bad cholesterol by 9.5 mg/dL (that’s a...
Hemorrhoids? NEVER Take This Doctor’s Advice

Hemorrhoids? NEVER Take This Doctor’s Advice

by | May 28, 2025

For decades, doctors have been giving this natural advice for hemorrhoids. But they were wrong! That’s according to a new study in the journal Diseases of the Colon & Rectum. And it reveals exactly what you should do instead. During an operation called the...
Enlarged Prostate caused by an everyday drink

Enlarged Prostate caused by an everyday drink

by | May 23, 2025

Yes, you may love it. But is it worth inflating your prostate by 52%? Because that’s what it does, according to a new study in Frontiers in Nutrition. There’s, however, a way to enjoy this drink and shrink your prostate… if you do it the right way. The researchers...
When Lowering Cholesterol INCREASES Stroke Risk by 220%

When Lowering Cholesterol INCREASES Stroke Risk by 220%

by | May 17, 2025

According to a new study published in the journal Neurology, the myth about high cholesterol has probably murdered millions of people. In fact, lowering your cholesterol to the recommended level of 100 mg/dL can increase your risk of having the most dangerous type of...
This Coffee Spikes Cholesterol More Than Others

This Coffee Spikes Cholesterol More Than Others

by | May 7, 2025

Coffee is actually beneficial for your cholesterol levels and heart health… that is, if you drink the right kind of coffee. Because according to a new study in Nutrition, Metabolism and Cardiovascular Diseases, the wrong kind spikes LDL (bad) cholesterol levels and...