Cut Your Heart Attack Risk By 50% Effortlessly

Cut Your Heart Attack Risk By 50% Effortlessly

by | Aug 27, 2025

If you want to cut your heart attack risk by doing something that doesn’t involve dieting, exercise, or giving up bad habits, then researchers at Johns Hopkins University School of Medicine have some good news for you. They’ve found a free, easy, and fun way to get a...
This fruit stops Hemorrhoids pain naturally

This fruit stops Hemorrhoids pain naturally

by | Aug 16, 2025

Creams and warm baths may bring temporary relief from hemorrhoids. But they don’t fix what causes them. A recent study published in the Journal of Nursing and Midwifery Sciences points to the real culprit: constipation. And more importantly, how to relieve it using...
Acid Reflux caused by this wrong exercise

Acid Reflux caused by this wrong exercise

by | Aug 15, 2025

Doctors often recommend physical activity for acid reflux, since obesity is a major cause. But some studies show that exercise can also make reflux worse. A review in the World Journal of Gastroenterology looked at 231 studies to clarify the issue. While the full...
This oil shrinks Enlarged Prostate

This oil shrinks Enlarged Prostate

by | Aug 6, 2025

A common cooking oil completely shrinks an enlarged prostate, according to a new study in the Euro-Mediterranean Journal for Environmental Integration. The researchers tested a local pumpkin seed variety (Cucurbita pepo L., var. Bejaoui) to see if its oil could shrink...
This bean cuts LDL Cholesterol 12.6 points

This bean cuts LDL Cholesterol 12.6 points

by | Jul 31, 2025

Adding two types of beans to your diet can make a huge difference in just 12 weeks. This is according to a new research presented at NUTRITION 2025, the annual meeting of the American Society for Nutrition. Known for fiber and plant-based protein, beans’...