by Julissa Clay | Aug 20, 2019
Obesity is well known for being on the increase in the 21st century, but psoriasis not so much. It certainly is though. Researchers are aware that they’re both rising, and this made them wonder whether there is some sort of link between them. A new study published in...
by Julissa Clay | Jun 9, 2019
If you’re a Lord of the Rings fan, please let me apologize for riffing on the, “One ring to rule them all,” quotation. And if that leaves you scratching your head, then let me apologize for sounding weird, but the comparison seemed too good to resist! In the famous...
by Julissa Clay | Mar 26, 2019
Most of us should be more active. In fact, 3-5 hours of intense activity per week is minimal, and every hour awake should include a little moving around. But sometimes you just don’t feel like you have the energy, do you? And according to a new study published in the...
by Julissa Clay | Dec 31, 2018
I’m often asked: “If I can only do one thing, and one thing only to improve my health, what should I do?” My answer is always the same. There is one simple thing that drastically improves or cures almost all diseases plaguing the Western world today. It lowers blood...
by Julissa Clay | Sep 19, 2018
How is this for a simple lifestyle change: Reversing type 2 diabetes, preventing strokes and heart attacks, multiple types of cancer, lowering of blood pressure, and clearing our clogged arteries. And perhaps most importantly… significantly slowing down aging and...