Top 5 Inflammatory Foods to Avoid

Top 5 Inflammatory Foods to Avoid

Inflammation is one of the main causes behind most modern diseases, such as type 2 diabetes, arthritis, cardiovascular disease etc. You hear daily about various anti-inflammatory and antioxidant foods and supplements recommended to take to reduce inflammation...
Heal Type 2 Diabetes in Your Local Park

Heal Type 2 Diabetes in Your Local Park

Can living near a park be the answer to reversing type two diabetes? According to researchers in Great Britain, the answer is a resounding ‘yes.’ Having access to a park might be the very key to unlocking the reversal of type 2 diabetes. In a joint research study...
Tasty Herb Drastically Improves Type 2 Diabetes

Tasty Herb Drastically Improves Type 2 Diabetes

According to a recent review study by researchers from Western University of Health Sciences in Pomona, California, a very well-known herb, often used in desserts, cakes and pies has an amazing ability to tackle type 2 diabetes. In addition, this spice promotes...
Delicious Snack Improves Type 2 Diabetes 40%

Delicious Snack Improves Type 2 Diabetes 40%

With weight issues being named as the key cause of type 2 diabetes, between-meal snacking has an obvious negative tone. There is, however, one snack that stands out for people with metabolic disorder and /or type 2 diabetes, as the far-and-away winner for helping the...
These Fruits Reverse Type 2 Diabetes

These Fruits Reverse Type 2 Diabetes

Diabetes patients are routinely counseled on their diets, making sure to stress the importance of not overdoing it on fruit. But if you are approaching diabetes or even if you have full blown type 2 diabetes and need to reverse the direction you are going, stocking up...