by Jodi Knapp | Oct 7, 2014 |
This is precisely the berry you want to eat if… • Biting into a juicy wonderland of antioxidants and anti-inflammatory nutrients sounds like a good idea. • Improving your type 2 diabetes drastically while simultaneously enjoying a tasty fruit appeals to you. • Having...
by Jodi Knapp | Oct 3, 2014 |
First question: Have you heard about Ramadan? Answer: It’s the Muslim holy month. Second question: What does Ramadan have to do with diabetes? Answer: For starters, there’s a habit associated with Ramadan that can drop your blood glucose levels by 14.6%....
by Jodi Knapp | Sep 17, 2014 |
You would never have guessed that this common plant could be so good for your health. It’s not even that colorful. It’s actually pretty plain-looking. Call it the ugly duckling of plants if you like, but it’s loaded with powerful nutrients. And...
by Jodi Knapp | Sep 15, 2014 |
What if I told you that there is a type of exercise that is particularly effective at treating Type 2 diabetes? Wouldn’t you want to know what kind of exercise it is? Well, such an exercise regime does exist, and I’ll tell you what it is shortly, but first...
by Jodi Knapp | Sep 8, 2014 |
Your gut – where all kinds of things happen, which we won’t get into here. Actually, scratch that. Let’s talk about your gut. Because your gut is home to “teeny tiny” creatures that can – believe it or not – help you out when it comes to fighting type 2...