by Jodi Knapp | Jul 27, 2016
Heavy meat-eaters and people looking to transition to a vegetarian or vegan diet who want to cut down on their meat consumption have long looked for a healthy meat substitute that is not just soy or vegetable extract. Researchers have now discovered one such soy-free...
by Jodi Knapp | Jul 21, 2016
At the beginning of 2016, the Journal of Gerontology published a surprising study that seems to contradict everything scientists thought they knew about the relationship between marriage quality and type 2 diabetes. Up to then, most scientists thought that a happy...
by Jodi Knapp | Jul 9, 2016
In the past few years, a small war has taken place in the United Kingdom which one side now claims it has won. On the one side were Public Health England with their “official science-based” diabetes diet guides, and on the other side forum members of the global...
by Jodi Knapp | Jul 1, 2016
Researchers have long known that sleep and type 2 diabetes are somehow related, as people who maintain poor sleep schedules are at greater risk of diabetes. A new study by Swedish researchers can now help us fill in the gaps. It all lies in a naturally produced sleep...
by Jodi Knapp | Jun 27, 2016
Harvard and Tufts University academics just published a surprising study in Circulation (American Heart Association journal) that contradicts everything you’ve ever learned about fats. It turns out that some fats are not simply not bad for you. Those who ate the most...