7 Antioxidant, Anti-inflammatory Foods That Boost Your Health

7 Antioxidant, Anti-inflammatory Foods That Boost Your Health

by | May 11, 2018

Almost all modern diseases are completely or partly caused by inflammation and oxidation. Type 2 diabetes, plaque buildup in arteries (causing stroke and heart attack), arthritis, many cancers, high blood pressure, and even obesity could all be avoided if your body...
These Beans Reverse Diabetes and Drop Blood Pressure

These Beans Reverse Diabetes and Drop Blood Pressure

by | May 2, 2018

A study recently published in the British Journal of Nutrition shows that specific types of beans can drastically improve type 2 diabetes and lower blood pressure. They’re widely available everywhere either fresh, roasted or as a supplement. And if you want a milder...
Do This To Avoid Diabetes Blindness

Do This To Avoid Diabetes Blindness

by | Apr 19, 2018

Type 2 Diabetes has many serious effects. One of the worst one is blindness. In a new study published in the journal Eye, British scientists revealed the exact connection between diabetes and blindness. Best of all, you can completely avoid both if you take the right...
This Weird Type 2 Diabetes Factor Changes Everything

This Weird Type 2 Diabetes Factor Changes Everything

by | Mar 28, 2018

Almost all genuinely effective programs to prevent or manage type 2 diabetes involve a healthy diet and exercise, two of the things that most people struggle very hard to do. This prompted Dutch researchers to look for alternative strategies against diabetes, and they...
Reversing Type 2 Diabetes on Your Own

Reversing Type 2 Diabetes on Your Own

by | Mar 23, 2018

A new study published in the journal Diabetes Care proves that people with diabetes can drastically improve, or even cure their disease, without medications if given the right information and management tools. Although this is of course no news to us natural health...