by Christian Goodman | Apr 1, 2022
Sleep apnea ruins lives. Sleepiness and exhaustion throughout the day, difficulty exercising, and emotional problems are just a few of its symptoms. But according to a new study from the Lithuanian University of Health Sciences, there is one easy thing you can do that...
by Christian Goodman | Mar 31, 2022
This is the most important ingredient for our brain. Without it, you’d die within minutes. But according to a new study in the journal Biomedicines, something can go terribly wrong with this ingredient. And when that happens, it attacks your brain—causing Alzheimer’s...
by Christian Goodman | Mar 26, 2022
Scientists have been searching aggressively for a direct cause and cure for different types of vertigo. Unfortunately, they have made little progress. However, a new study published in the journal Frontiers in Neurology reveals that an innocent-looking acid may be the...
by Christian Goodman | Mar 20, 2022
It’s common knowledge that eating fruits and vegetables is perfect for lowering blood pressure. And that’s true—in most cases. But there is one particular case where specific fruits and vegetables can actually raise your blood pressure by almost 5 points in two hours,...
by Christian Goodman | Mar 18, 2022
If you suffer sleep apnea, a new study from JAMA Network Open has some good—but mostly bad—news regarding Covid-19. I don’t like to present bad news, but it necessary for you to know about this. Fortunately, it’s quite easy to eliminate sleep apnea naturally, so the...